Hello out there!
I finally got outside to ride my bike last weekend and boy did it wear me down. You can ride for hours on the indoor bike trainer, but it never compares to the road. I rode one full loop on the Iron Man course. I am definitely not in IM shape. I am swimming about 4-5 miles in a pool per week. Running about 20-25 miles per week. Riding about 10 hours. Each week my plan increases about 10% per sport, some weeks are more and some less.
My designated long run days always attract a rain storm. My last 5 long runs have been in the dark and in the rain. Running by headlamps does not bother me....now the moose on the trail scare me!
Kids are getting ready for spring sports....Track, Baseball and 4H. As all IM triathletes.....balance can be difficult.
Enjoy the Ride!
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