Week 18

Howdy!


Well last week went well.   I had to improvise due to the Volleyball schedules and hotel situation, but was able to exercise almost every day.   Only missed one day of swimming.   We had some free time, so we did a road trip to Death Valley.   I was able to get a 75 min run there and it was a beautiful 73 degrees.  Death Valley reminds of the photos taken from the Mars rover. 

Very depressing to come home to heavy snow.   Has been snowing for 9 days.   We have 18 inches of heavy, slushy snow.  Probably have another 30 days of indoor exercise.   Any treadmill run over 75 mins or bike trainer over 2 hours is very mentally painful.....even with a movie.    Time to suck it up and drive on.  On Wednesday are Brick days.....on Tuesdays I am trying a swim/bike combo.....

more later