Wednesday, January 5, 2011

Count down to IM 2011

Another snowy day....   low visibility

Yesterday I had my first long ride on my new bike and the trainer.   120mins.....moderate tension constant RPMs.   I will be starting my training plan this weekend....look foreword to getting it put into action.


Cheers

1 comment:

  1. Training planning can be a headache but it is nice to have a schedule to follow.

    BTW, can you make your page display more thatn one day at a time? About five days back would be nice.

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