Good morning:
Well life on the farm is pretty stinking cold this time of the year. We had 5 eggs yesterday...but by the time went to collect them....they were frozen and exploded.
Yesterday I did an hour swim workout. Mostly 200s, 100s, and 50s. I realized I have never gotten the freestyle flutter kick down right. Boy is that a quad burner trying to get this right
On New years day I spent some time fitting my new bike to my frame.
I will try to get a picture of this for my blog.
Cheers
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