Good Day!
This week is going well. Last week was a recovery week with each discipline running just 10 to 15mins less than the week before. This week will build up to a tough weekend. Saturday with 3 hours on the bike and Sunday with a 70-90 min run. I have gone to swimming two times per week since my son is in swim lessons at the same time.
Ah yes.....trying to keep the balance.
Cheers
No comments:
Post a Comment