Had a great workout last night. One hour non-stop freestyle swim, followed by 10 miles on the bike. My shoulders are a little sore, but otherwise feel fine. Today I hope to run on the treadmill for some interval training.
It has been raining for about 10 days now and almost all of our low lying snow is gone. Everything is soaked or flooded. I even saw some bulbs poking up through the mud. Well I am hoping for snow or dry weather as this 35 degree rain is depressing. I need some sunlight!
Cheers.
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