Good Morning
We had another 4-5 inches last night.
Well one more month of base training, then onto a training plan. I will be meeting with Derek Garcia, a Triathlon Coach, next week to plot out my next 6 months. Scary yet I am excited to start my count down to IM 2011.
Yesterday I swam 1600meters straight, then did 4-100m sprints and 4-50m sprints. Then 10miles on the stationary bike. Felt great, but for some reason I sweated like a sprinkler! I think the Kroc center staff was considering flood insurance.
More later!
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